Real Superfoods : Everyday Ingredients to Elevate Your...

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Cookbooks, Food & Wine - Vegetarian & Vegan
Real Superfoods : Everyday Ingredients...

Real Superfoods : Everyday Ingredients to Elevate Your Health

Name: Real Superfoods : Everyday Ingredients to Elevate Your Health
ISBN: 9781401973360

Ocean Robbins, Nichole Dandrea-Russert

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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.
When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?
Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds,...

Категории:

Cookbooks, Food & Wine - Vegetarian & Vegan

Година:

2023

Издателство:

Hay House

Език:

english

ISBN 10:

140197337X

ISBN 13:

9781401973360